Beyond Hypnosis – The 3 Pillars of Leveraging Your Subconscious Mind

by Penny | May 18, 2021 | Podcast

Recently, a listener left a review commenting on the various topics I cover on this podcast. At times, I realize people familiar with hypnosis or who know I’m a hypnosis professional easily get the impression that hypnosis is all this podcast is about. But leveraging your subconscious is about so much more than that which is why I created the Insight Alignment Method© based on three important pillars.

2:13 – The first pillar, awareness, and what it includes

3:52 – The second pillar, insight, and where it comes from

6:23 – The third pillar, spirituality, and what I mean by it

If you are ready to release negativity, renew the true essence of yourself, and realign with your higher self, join the wait-list here

Thanks for tuning in today! I’d love it if you could head over to Apple Podcasts and leave a positive review, so we can reach even more people, so they can change their lives. That positive energy of sharing comes back to you as we spread this message.

You Experience Emotions Every Moment of Every Day

by Penny | May 11, 2021 | Podcast

Today I’m talking about people who come to me and say they don’t experience emotions. You do indeed experience emotions, every moment of every day. Not having awareness of these feelings is another story. Emotions drive your behavior and they don’t care whether or not you’re aware of them.
3:41 – Why some people think they can’t connect with their emotions
10:15 – What to do to reconnect with your emotions

Thanks for tuning in today! I’d love it if you could head over to Apple Podcasts and leave a positive review, so we can reach even more people, so they can change their lives. That positive energy of sharing comes back to you as we spread this message.

How To Ask For Help With A Positive Attitude When You Are Frustrated And Doing It All

by Penny | May 4, 2021 | Podcast

We in the self-development space know how important it is to have a positive attitude and mindset. We’re always hearing how “we gotta high vibe.” But life is reality, and we’re not robots who can shut off our emotions. I know a lot of people who, thanks to everything that’s happened in the past year, have been getting fatigued.

The basis for today’s topic comes from a question someone asked me in my private Facebook group: How do I have a positive attitude when I already feel frustrated that I’m doing everything myself, despite asking for help that the pandemic has made difficult to receive? 

2:47 – Addressing the issue of frustration as a secondary emotion

5:11 – Positive attitude as a choice and reframing the situation

8:01 – Simplifying and streamlining to make things easier in the meantime

Thanks for tuning in today! I’d love it if you could head over to Apple Podcasts and leave a positive review, so we can reach even more people, so they can change their lives. That positive energy of sharing comes back to you as we spread this message.