Is Imposter Syndrome a Lifelong Problem?
You’ve most likely experienced imposter syndrome at some point. It occurs in varying degrees. For some people, it comes as random thoughts. For others, they get caught up in it and have difficulty pushing past it to move forward. I even recently discovered that some people believe you have to live with it all the time. But is that true? In this episode, I talk about imposter syndrome and what it takes to get rid of it once and for all.
1:49 – The crescendo of hurdles that imposter syndrome can trigger
3:48 – Where imposter syndrome thoughts and feelings come from
5:54 – Why affirmations, journaling, etc. might not be enough for you to overcome imposter syndrome
10:03 – How to know if you need to unplant the seed where imposter syndrome took root
12:09 – Why having money and success still doesn’t necessarily eliminate imposter syndrome
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