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Are you trying to play soccer and baseball at the same time?  Sometimes we need to retrain our brains to be present and focused on the here and now.  Where in your life is your brain running out of bounds when it’s completely unnecessary?

1:07 – How I wasn’t being mindful and present getting ready for my day

4:17 – How to avoid running around like a hamster on a wheel

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Mindset hacks are keeping you stuck.

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