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Today is a special day. It’s Thanksgiving Day in the U.S. as I record this, but that’s not why I’m sitting in my office right now. So why did I decide to push the record button today? Because something happened to me a year ago today, something that’s causing me to feel immense gratitude. In this episode, I tell you about what I went through last Thanksgiving and why gratitude is a gift that never goes away.

1:07 – Where I was a year ago on the day of recording this podcast

3:36 – The day when things came to a head and I knew I needed help

5:18 – Why I’m in such a state of gratitude today

6:45 – How gratitude affects the body and is more than just a feeling

8:25 – The true healing power of gratitude

10:03 – How I give the gift of gratitude to myself every day

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