How Your Brain Is Wired to Give You More of What You Already Have

Think about the biggest thing you want to have in your life. That can look different for every person. Some want to attain wealth and security. Others want a relationship while others are on a journey of self-discovery. You have free will and get to choose. In this episode, I share some of my thoughts around changing your baseline emotional state to get what you want out of life.

2:05 – What has the greatest impact on how you choose to feel about life

3:28 – How your limbic system works in response to your emotions

5:29 – How you can change the strongest neural pathways in your brain to support peace and calm in your life

8:56 – What to say to yourself every morning to begin to positively program your mind

10:44 – What to do when something happens that triggers an emotional response

Thanks for tuning in today! I’d love it if you could head over to Apple Podcasts and leave a positive review, so we can reach even more people, so they can change their lives. That positive energy of sharing comes back to you as we spread this message.

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