Design Your Destiny

 Imagine growing up in communist eastern Europe with an unflattering perspective about people in the west. Then as a teenager, you immigrate to the U.K. and suddenly your outlook gets turned around on its head. My guest Dessy Tsolova has had to overcome culture,...

 Setting goals with a strategic plan of action to achieve them is part of designing your destiny. You’re unlikely to succeed if you don’t know where you’re going or have a plan to get there. So today, I’ve brought on a special guest to talk about effective goal...

 You’ve heard me talk about comfort zones and growth before on this podcast. Today I want to expand a bit on last week’s episode and talk specifically about identity. When you shed your old identity, it can bring about discomfort and emotion. You can feel out of...

   Taking on the journey to become a better version of you is never an easy path. If you have been on the verge of giving up and going back to where you started, let me tell you that the "new and improved you" is well worth the fight. There is no fast track to...

 I’m back with another special guest to help your kids cope with the stress of school and COVID. Marie Cancellieri is a personal transformation coach and master tapping practitioner with 20 years of educator experience. She loves serving parents, teens, and...

 When you listen to those who light you up, they can teach you things. You learn how to do things better, more efficiently, and more thoroughly. But you also bring in past experiences to the table that reinforce beliefs preventing you from becoming who you desire. So...

 You might be surprised by the topic of today’s episode. Clients come to me because they’re prepared to eliminate unpleasant and uncomfortable thoughts and beliefs that cause them emotional discomfort. So why would I, a certified hypnotist, say that you can’t...

We’ve all been conditioned to use willpower to make a goal or a vision happen. Nike’s famous slogan is a prime example. But willpower serves as a function of our present, conscious awareness which can only process so much information at once. If you try to use it...

There’s a myth or misconception about how hypnosis works that I want to clear up. When you have certain expectations or make assumptions about the process, you may not get the results you want. But your free will to choose is one of the most powerful assets you have....

 So many families in the U.S. are blended families these days. I fit into that group as does my guest today, Sara. Sara is a stepparent, school psychologist, and coach for blended families. She works with families and stepchildren to help them decrease their...

I just love hearing about people designing their destiny! I know--that’s no big surprise, given the name of my podcast. Today, I’ve brought on a special guest Marisa Heying who embodies what my show is all about by making brave, bold moves and doing the mindset work...

 I know from my nursing background that a predictable, stable environment is paramount to a child’s sense of safety and security. But everything since the beginning of the pandemic has been a challenge. Even with things opening back up, it’s created this perfect...

 Many people love getting end results fast. If you’re seeking to resolve an issue even faster, you’ll want to schedule a Subconscious Blueprint call with me. But what exactly is involved in the call? In this episode, I spend just a few minutes laying it all out...

 I’ve noticed a pattern with some of my clients. They come to me in their mid 50s to early 60s with a specific goal around their career or business and just feel a lot of resistance to getting things done. Then in the process of working together, they end up...

 Many people think of hypnosis as a magical wand or light switch that makes everything work out immediately. But the speed of your results depends on what you want to achieve and what lies underneath the beliefs, habits, and behaviors preventing you from getting...

 Do you see perfectionism as a success killer? What does perfectionism cost you in your business, relationships, and life in general? Over the years, I’ve chatted and worked with many people who, at some point in their lives, started feeling like whatever they did...

 One of the most common questions I get is, “What’s the difference between working one-on-one with you and doing group hypnosis or one-on-one with someone else?” Essentially, "what is the best hypnosis technique"? It’s a big question that needs some breaking down to...

 Do you often feel like you’re really good at a lot of things without being masterful at any of them? I think most of us resonate with that, including my guest Tina Madsen. She’s taken on many titles: ADHD life coach, certified hypnotist, seamstress, and even...