Design Your Destiny

 Attachment is one of the few things we consider when we look at how we feel about where we are in our life, business, and sometimes when we’re simply unhappy. When I was in the hospital recently, I had a knowing that my own health and well-being are most important...

I have a very special guest today. Ichel Francis is an intuitive life coach who guides women to regain their personal power. Awareness and insight are an essential part of getting what you want out of life. Sometimes that awareness comes from unique places.  Ichel...

  As we grow and shift our thoughts, our perceptions, and our beliefs of who we are and what we’re capable of, we outgrow things. We may outgrow partnerships and relationships.  We may find ourselves in a place where we are looking at something in our lives and...

I feel strongly that this message of suicide awareness needs to get out in the world. Someone needs to hear this today. It may be you or someone that you know.  My goal is that you have more understanding and awareness about how it feels to battle with thoughts of...

Just a short and sweet episode on Election Day! It’s a day a lot of people have been waiting for and dreading.  If you have done your civic duty and voted, I want you to put this day out of your mind. The news, social media, the radio, the talk shows are all going to...

Dr. Adrian Massey is a leader in food science, innovation and delivery.  He’s worked for corporations such as Kraft Foods and McDonald's and holds 29 food patents. Today, he’s sharing the challenges he’s faced over the last year and how he overcame them.  By...

Today I want to talk with you about how I connect with my insight and intuition, gain guidance, and really how I renew myself.  I’m going to go over 5 different ways you can tap into your intuition.  Use these methods to clear your mind and keep stress at bay. 1:11 -...

Today I want to talk about finding alignment in business and life. Being in alignment with our unique purpose and working through individual challenges will help us to make an impact. Additionally, learning to follow what our body and emotions are telling us will keep...

Are you trying to play soccer and baseball at the same time?  Sometimes we need to retrain our brains to be present and focused on the here and now.  Where in your life is your brain running out of bounds when it’s completely unnecessary? 1:07 - How I wasn’t being...

Have you ever taken a look at your money story? It’s amazing how much our current reality is based on our past experiences.  I’m going to give you a few examples of different money stories and how they may impact you based on what I’ve seen with my clients in my 1:1...

How clearly do you hold on to your vision?  Simply having a vision to just have a vision, isn’t enough. Holding on to your vision means keeping it in focus. I’m going to give you some advice and tips on how to firmly hold on to your vision and use that to create...

  I want to talk to you today about how you got to where you are. Understanding yourself, how you got to where you are and who you are right now will help you decide who you need to be. It will also help you understand what you need to do to find success that is...

  I am joined today by my friend and former client, Lisa Marie Pepe. Lisa is truly a heart centered and passionate entrepreneur.  She is all about her client’s and student’s success.  Today, she shares with us how she has learned to prioritize her self-care and...

I have a very special guest joining me today, Justina Gonzalez.  Justina started as a fitness trainer and is transitioning to working with a company focused on the mental wellness of others.  She is also evolving into becoming a leader and coach to others in her...

Today I’m talking about one of my top five passionate topics.  This is something that impacts each and every one of us at some point.  And that is anger. Anger is something that can sit under the surface for years or decades without being addressed.  It is a very...

What is it in your life that lights you up?  What are you passionate about?  Is that where your career is at this moment? I’m not suggesting that if you have a passion that you should own a business around that passion. Sometimes our careers in life provide us with...

One of the most common questions asked of me is, “Knowing what we know about how powerful the mind is, and all we know about stress, why isn’t hypnosis the first-line option?”  That is the million-dollar question. Clearly, stress can have a significant impact on our...

Are you extremely successful in business but finding yourself hitting the glass ceiling of overachieving and perfectionism even though you know you shouldn’t be? I want to give you a fresh perspective.  Because this overachieving and perfectionism could actually be a...