Design Your Destiny

Today I wanted to share with you a book I’m reading for the second time that can truly shift your thinking and change your life. Despite never having done an episode on stories, pretty much every episode has to do with stories that we tell ourselves and believe in. To...

 In today’s episode I’m interviewing Michelle, a friend and someone who’s used hypnosis for quite a while to create what she wants in her life. She has a really great story about leaving the corporate world and creating her own business as an interior coach. We...

I got a request from someone who wanted me to talk a little bit more about the mystery of hypnosis. What is it, really, and what happens while you’re in a hypnotic state? It’s a great question because a lot of myths and misperceptions around hypnosis exist out there....

Do you often find yourself straddling the fence of working to be positive and keep your vibration up, yet having an unpleasant story to tell that’ll impact others? Want to know how you can tell that story while still staying in high vibration mode? A question from...

What the heck is disintegration anxiety? It’s a beautiful way to describe a situation that exists when you simply need to push your boundaries. If you want to know more about it and discover whether or not you’ve had your own experience with it, I tell you all about...

Have you ever gone into a discovery, connection, or sales call dreading it because you anticipated that there’d be this yucky, icky, hard sell? I’d rather get stung by bees than go into a sales call and feel like I need to make a hard sell or have someone present me...

 This week is a perfect example of something I’ve experienced firsthand many, many times. Your words are important. What we say to ourselves and put into the universe and our energy is important, whether it’s simply thought or spoken out loud. I created a perfect...

This is a special week for me. I’m celebrating a birthday, a big one: the big 50. One of the things we tend to think about as we get older in years is our health. So many times, we tend to wait until we’re feeling it before we do anything about it. In this modern day...

Today, I want to talk to you specifically about your subconscious. Our mind can end up in these cycles of overthinking and trigger emotional responses. Sometimes we get into places where we’re more reactive than responsive, or maybe we can just feel an undercurrent of...

You hear me talk about growth, how it can be uncomfortable, growing through layers of it, and how they’re more layers to peel. I’ve been going through so much growth that things are changing in the office. For instance, I’m bringing on someone to my team who has just...

We always talk about awareness, our thoughts, and how our subconscious can sometimes run us. Previously, I mentioned the laws of polarity and how we really don’t want our moods to swing greatly in any direction. Any time we swing to the extreme in one emotion, we’re...

 I have a special guest with me today. She has done amazing things with subconscious reprogramming. Lynn Louise (a.k.a. The Cosmic Valkyrie) spent decades figuring out how to heal from a past trauma which she’s going to share with us today. She finally dove into the...

 Long before I became a hypnotist, I noticed that a patient’s attitude was everything when it came to their healing. It didn’t control it, but it was a major factor in how they dealt with their illness, and therefore, how easily their body was able to heal from it....

 Attachment is one of the few things we consider when we look at how we feel about where we are in our life, business, and sometimes when we’re simply unhappy. When I was in the hospital recently, I had a knowing that my own health and well-being are most important...

I have a very special guest today. Ichel Francis is an intuitive life coach who guides women to regain their personal power. Awareness and insight are an essential part of getting what you want out of life. Sometimes that awareness comes from unique places.  Ichel...

  As we grow and shift our thoughts, our perceptions, and our beliefs of who we are and what we’re capable of, we outgrow things. We may outgrow partnerships and relationships.  We may find ourselves in a place where we are looking at something in our lives and...

I feel strongly that this message of suicide awareness needs to get out in the world. Someone needs to hear this today. It may be you or someone that you know.  My goal is that you have more understanding and awareness about how it feels to battle with thoughts of...

Just a short and sweet episode on Election Day! It’s a day a lot of people have been waiting for and dreading.  If you have done your civic duty and voted, I want you to put this day out of your mind. The news, social media, the radio, the talk shows are all going to...