Design Your Destiny

Hello, hello. It is Penny. And I'm here to talk today about mental and emotional health m. And mental and emotional health as a business leader, as an entrepreneur. But this very much applies to everyone. Whether it's your children, your partner, your employees, when...

Are you optimizing all of the resources that are available to you to move through an issue? There are some surprising ways that we can get answers to our questions, that we can release things that will allow us to move forward in our life. This one may seem odd to...

Hey everybody, we are going a different direction today. Welcome back. I'm excited that you are here. Today, I wanna talk about the surprise benefits of doing the deep subconscious work, because there are surprises that people get. Unexpected things can happen, so I...

[00:00:00] Penny: We're gonna talk about something a little unsexy today, but it is something that is going to make a difference in your life. We're gonna talk about emotions because I'm seeing some things in the online coaching space, whether it's in groups. In short...

What is the secret to happiness and to joy in life? Is this a question that you've ever asked yourself? Maybe you tell yourself you don't know what happiness is and you’ve really wondered what life is all about. What's the point. When we come into this world, we...

Does it really have to be hard to overcome that anxiety that we bump up against from time to time in life and business. Is it really a long, hard journey to work through the issues that have created it and get past them. I'm not gonna be around the bush here. The...

Are you numbing yourself out with your business? Hi, this is Penny. Welcome back to Design Your Destiny. And this is something that I see as I stand back and I observe a lot of very successful people who are entrepreneurs and they race from one big launch, project, or...

Welcome back to Design Your Destiny, everyone. Today, I'm gonna be talking about something that is common, and that is: what do you do when you commit to something, but you don't follow through. Like, what do you do? I think it's a challenge that many people fall...

We’re at an inflection point as a society. We’ve been made promises, going back decades, that haven’t been met. But nobody is coming to save us. Now’s the time for us all to step fully into our authentic selves, not hide. In this episode, I talk about the need for...

How do you show up fully in a relationship for the other person without getting out of integrity with yourself? At the end of the previous episode, I left you with a final thought about reciprocity being about showing up 100% in your relationship. In this episode, I...

You have relationships everywhere: with yourself, your loved ones, friends, co-workers and acquaintances, and on and on. I’ve found a simple misperception at the root of a lot of issues in relationships that’ll surprise you. In today’s episode, I reveal what it is and...

Are your repeated thoughts getting in the way of what you want out of your life? I’ve talked before about how the way you think and show up is based on your beliefs formed from the thinking patterns in your subconscious mind. In this rapid-fire episode, I walk you...

People have anxiety on the mind. I’ve had a lot of questions asked about anxiety from recently, so I want to break it down. In this episode, I give you my definition of anxiety and talk about where anxiety comes from and the strategies I use when I feel anxious. 1:34...

Even though I first heard of my special guest today only recently, I already feel like I’ve known him forever. Darren Monroe has worked with entertainment companies and musical artists like DreamWorks, MoTown, and Mary J. Blige, and he’s helped market billion dollar...

I can’t wait for you to hear today’s episode! I have a great conversation with my client Katie Soy, a writer and storytelling consultant who helps entrepreneurs and businesses to leverage the power of personal and brand storytelling with persuasive messaging. But her...

What happened at the Oscars between Chris Rock and Will Smith has had a lot of people talking about trauma response lately and how it can present itself. People pleasing and perfectionism can sometimes (but not always) be trauma responses, or they can be learned...

There was a time when I thought “New Age spirituality” was actually relatively new. I also thought the influences of spirituality were just for flowy skirt-wearing, crystal-loving people. My reality and way of thinking growing up didn’t take a kind view towards those...