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Attachment is one of the few things we consider when we look at how we feel about where we are in our life, business, and sometimes when we’re simply unhappy. When I was in the hospital recently, I had a knowing that my own health and well-being are most important to me. So I’ve let go of attachment to the end results concerning certain aspects of my business. We often put an attachment on things that don’t matter. You might be surprised to find that you’re attached to things unknowingly.

3:55 – Self-reflecting on the time between setting a goal and the deadline to meet it

7:21 – Taking into account unexpected events and letting go of attachment

13:16 – Why attachment is the source of all unhappiness

15:58 – A list of things you could be attached to

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