Personal, Professional and Spiritual Identity Shifts Can Feel Emotional

You’ve heard me talk about comfort zones and growth before on this podcast. Today I want to expand a bit on last week’s episode and talk specifically about identity. When you shed your old identity, it can bring about discomfort and emotion. You can feel out of sorts, even ungrounded. In this episode, I discuss identity upleveling and the uncertainty that arises as you shift into a new personal, professional, or spiritual being.

1:36 – What happens to your brain and your body as you experience uncertainty

2:57 – How your brain starts changing from the time you’re born

3:42 – Examples of how your mind can struggle to process shifting into a new professional identity

7:20 – The way our society can create discomfort around your desire to change identity

8:38 – The emotional impact of your personal connections when forming a new spiritual identity

11:21 – How I work with my clients on identity upleveling

Have you read up on mindset hacks, tips, and tricks but have yet to get the results you want? With The Mindset Myth, you’ll discover the real reason you’re not getting the breakthroughs that others enjoy. Download your copy of The Mindset Myth here.

Thanks for tuning in today! I’d love it if you could head over to Apple Podcasts and leave a positive review, so we can reach even more people, so they can change their lives. That positive energy of sharing comes back to you as we spread this message.

Leave a Reply

Your email address will not be published. Required fields are marked *